For those who love the tangible nature of measurable outcomes, tracking growth and celebrating progress, these are a quick and effective way to keep on top of daily habits and routines. Simply cross off [or fill in] circles for each habit, with the corresponding day of the week.
Some tracking prompts to get you started: hydration, daily step goals, meditation, workouts, taking medication, mood, journalling, hours of sleep, watering plants, prayer, reading, calling your mum, or doing something kind… whatever matters most to you!
SPECIFICATIONS:
- Includes 60 peel-off pages, to set you up for a full year of good habits
- Sticky note pages are 110mm wide x 58mm tall
- 5 spaces for habits per page, with corresponding circles for days
- Champagne gold foiled edging
- Designed in Melbourne
